You are never too old, never too bad, never too late and never too sick to start from scratch once again.
By the end of a class, you will have worked every muscle, tendon, joint, ligament, internal organ, and gland while systematically moving fresh,oxygenated blood to 100% of the body.
Simply Hot Yoga + Fitness
formerly know as Bikram Yoga Palisades. Welcome to our Newly named studio!
ORIGINAL HOT YOGA
SImply Hot Yoga + Fitness offers the original Hot 26 Yoga Series , Hot Interval Training (H.I.T), and Hot 26 Plus
DEDICATED & HIGHLY TRAINED PEOPLE
All of our instructors are certified, experienced, and exceptionally well trained – when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice.
STATE OF THE ART FACILITIES
Simply Hot Yoga + Fitness prides itself on providing a clean and state of the art facility, with spacious locker rooms and multiple showers and lockers. We have a retail area with various brands of ‘hot’ yoga clothes, mats, towels for sale and rent.