Breathwork – November 24, 2019

Breathwork w/Stephen Roehler

Sunday, November 24, 2019


$30 in advance/$35 day of event


We had a great turnout for our first breathwork mediation last month, and to be honest with you, I love the practice!  It’s challenging, mind opening, and POWERFUL!  It’s one of those practices you can’t explain exactly in words but at the same time is an experience to remember.  Our breath is a powerful tool that we hardly ever think about until we have to…like when we are working out, or when we are holding it.  This breathwork meditation practice taps into the power of the breath by guiding us into using it in a whole new way.  Keep reading to find out more and click on the link below to watch a quick video about my experience.  Consider joining us on Sunday November 24th!

What is Breathwork?

Breathwork is a physical, active form of meditation that uses a two-part breath to raise your vibrational level, move stuck emotional energy and facilitate connection with your Spirit. 
What can you expect from a breathwork session?
We’ll open in a circle, do some grounding, and set intention – both through meditation and conversation. You’ll then lie down and engage in active breathwork while I encourage and guide you through affirmations, laughter, vocal release, and facilitate a deeper experience with natural inputs. Afterwards, you’ll enjoy a period of quiet relaxation. This experience will leave you feeling grounded, recharged and more in touch with your heart and Spirit.




For more information about breathwork and to meet Stephen go to


Submit a Comment

Your email address will not be published. Required fields are marked *