Friday, April 20th
Energetics of Bikram Yoga
Challengers, Members, New Students: join us for the 2 hour class/workshop where we will explore the physical benefits of the yoga postures as well as the ENERGETIC benefits of the postures.
Explore the basics of the chakra system, or energy centers of the body, and how they connect your physical and emotional well being. Imbalances in your chakra system can lead to imbalances in your body which may show up as physical ailments. We’ll learn all about what postures touch on what chakras and how this practice brings BALANCE back into your life!